Workplace stress is incredibly common globally. Highly stressed employees are at

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试卷: WELL AP v2模拟题 A卷[查看]
Workplace stress is incredibly common globally. Highly stressed employees are at risk for a number of negative outcomes, including decreased productivity, greater absenteeism and higher overall medical expenditures. Introducing mindfulness into the workplace has been shown to lower employee stress as well as improve focus, clarity of thinking and emotional intelligence. What interventions for employees have been found to reduce work-associated stress, depression and anxiety? 工作压力在全球范围内非常普遍。压力大的员工面临许多负面的问题，包括生产力下降、缺勤率增加和整体医疗支出增加。在工作场所引入正念已被证明可以降低员工压力，并提高注意力、思维清晰度和情商。已发现哪些针对员工的干预措施可以减少与工作相关的压力、抑郁和焦虑？
A: Yoga 瑜伽
B: Sound Therapy 声音疗法
C: Healthy Eating 健康饮食
D: Meditation 冥想

参考答案: D